The hottest item in chocolate right now: it’s not cocoa, it’s cacao (ka-kow). While the words are spelled similarly, cacao and cocoa are two different ingredients from the same source.
The cacao plant is an evergreen tree that grows in South America and West Africa; its seeds grow in large pods on the trunks of these trees and bring us all the chocolately goodness we know and love.
Pleasingly Pure and Potent
Cacao is a pure form of chocolate that comes very close to the raw, natural state in which it is harvested. Cacao is an excellent source of magnesium, which has been shown to lower the risk of type two diabetes while also improving blood pressure, strong bones, and a lower risk of cardiovascular disease.
Also, cacao is a flavonoid: a class of antioxidants that inhibit inflammation. Add a mood boost from this flavonoid’s phenylethylamine, and your customers experience higher energy levels through the brain’s reward response. Is there anything cacao can’t do?
Soothing Smoothies
It’s a versatile ingredient to add to your menu. Datassential gives cacao a 28 on the versatility scale; but the amount of innovation to be had in each application is nothing short of astounding. Consider a chia banana smoothie with dates, blending cacao in the smoothie and topping the cold mixture with cacao nibs—little bite-sized versions of this trendy superfood.
Another take could be banana, coconut, and cacao; or try a double-chocolate orange smoothie, adding in some surprising orange essence for some extra zest. Coconut milk whipped topping and additional cacao nibs round out the fruity-chocolate mix.
Sweet Mornings and Salads
Cacao nibs could be sprinkled atop a morning oatmeal, paired with dried cranberries and a dash of nutmeg for a pleasing—and healthful—breakfast offering. Beyond the sweets, though, don’t discount cacao nibs for salads: consider a dusting of cacao nibs on top of a strawberry and spinach salad. Mandarin oranges, goat cheese crumbles, and candied walnuts dress it out with a cacao vinaigrette for a warm-weather LTO that’s sure to please.
Your Sourcing Solution
Can’t wait for cacao? Dot Foods is your sample solution. Find these superfood sweets for the most crave-worthy smoothies, salads, and more. Share your creations with us, using #DevourByDot on Instagram.
Catch on to the craze by ordering cacao on our website.